Turkey Hash

Turkey Hash

1/4 cup chopped onion
2 tablespoons chicken stock
1 cup diced skinless cooked turkey
1 (10 3/4 ounce) can low-fat cream of celery soup
1 1/2 cup cooked diced potato
2/3 cup cooked green peas
1/4 cup shredded fat-free American cheese
Paprika

Preheat oven to 350 degrees F.

Saut? onion in chicken stock in nonstick skillet until tender. Add turkey, soup, potatoes and peas.

Place mixture in 1-quart nonstick casserole. Top with shredded cheese and paprika. Bake for 30 minutes.

Yields 6 servings.

Calories 180; Fat 2.5 g, Carb, 24 g, Chol 35 g, Sodium 210 mg, Fiber 1 g

Diabetic Exchanges: 1 bread; 1 medium-fat meat

Leave a Reply

You can use these XHTML tags: <a href="" title=""> <abbr title=""> <acronym title=""> <blockquote cite=""> <code> <em> <strong>