Stuffed Fried Tofu
1 cup cooked highly seasoned rice, such as Cajun Jambalaya Mix4 cakes fresh tofuCornstarch or flour (for dusting)3 to 4 tablespoons peanut oilHot oil or mustard, for a
Peach-Tofu Smoothie
1 or 2 very ripe peaches, peeled1 tablespoon lemon juiceSoft tofuHoneyice cubes
Process in a blender until smooth.
Chocolate Tofu Mousse
2 (600 gram) boxes soft tofu (regular or silken)12 ounces pure, unsweetened baking chocolate1/2 to 1 cup pure maple syrup
Let tofu sit on the counter until it’s at
Tofu Cottage Cheese
1/2 pound tofu1 tablespoon oil1 teaspoon vinegar or lemon juice1/2 teaspoon dill weed1 teaspoon tamari1 teaspoon nutritional yeast
Mash the tofu. Add remaining ingredients and mix well. Chill and
Peanut Tofu Salad
1 (16 ounce) block tofu3/4 pound bean sprouts1 medium-size cucumber, peeled, if desired2/3 cup shredded carrot3 green onions, including tops, thinly sliced3/4 cup coarsely chopped salted peanuts
Dressing1/4 cup
Strawberry-Tofu Dessert
24 ounces tofu, chilled and mashed4 1/2 tablespoons honey2 teaspoons vanilla extract15 strawberries, cut vertically into halves1/4 cup sliced hazelnuts
Combine tofu, honey and vanilla extract in a large serving
Sweet and Sour Tofu
1 (20 ounce) container tofu1 (20 ounce) can pineapple chunks or tidbits1/4 cup packed brown sugar2 tablespoons cornstarch1/4 cup vinegar1 tablespoon soy sauce1 medium onion, sliced thin1
Happy Heart Garlic "Cheese" Pie (with Garlic-Tomato Sauce)
2 egg whites 1 teaspoon fresh lemon juice 1 (14 ounce) package firm tofu, mashed 1 cup chopped onion 1/2 cup chopped cooked
Banana Bread
1/2 cup soft tofu3/4 cup honey1/4 cup sunflower or safflower oil1 teaspoon vanilla extract1 cup mashed ripe banana1 egg or egg replacement for 1 egg2 cups whole wheat pastry
Cheese Tofu Casserole
1/2 block tofu (10 to 12 ounce), well drained1 cup prepared spaghetti sauce1 cup shredded Cheddar cheese3/4 cup soft bread crumbs1 tablespoon butter or margarine
Preheat oven to 350