Vegeterian


Pasta and Garlic

RecipePasta and Garlic Ingredients1/4 cup olive oil 1 clove crushed garlic salt and pepper to taste 1/4 cup grated Parmesan cheese MethodIn a large pot of salted water boil pasta until al dente. Drain well. In

Asparagus Flan

RecipeAsparagus Flan Ingredients# 7 oz. (175g) plain flour # three ounces (75g) margarine # salt and pepper # 1 oz. (25g) butter # half a pint (250ml) milk # 4 oz. (100g) grated cheese # 12

Dolmas (Stuffed Grape Leaves)

RecipeDolmas (Stuffed Grape Leaves) Ingredients1 tablespoon olive oil 2 onions, minced 1 1/2 cups uncooked white rice 2 tablespoons tomato paste 2 tablespoons dried currants 2 tablespoons pine nuts 1 tablespoon ground cinnamon 1 tablespoon dried mint 1 tablespoon

Oriental Pancakes

RecipeOriental Pancakes Ingredients# 6 oz. (150g) plain wholewheat flour # half a teaspooon of salt # 1 egg # 6 large spring onions ,trimmed and sliced # 8 oz. (225g) beansprouts, washed # 6 0z.

Maple Glazed Sweet Potatoes

RecipeMaple Glazed Sweet Potatoes Ingredients2 1/2 sweet potatoes 3 tablespoons butter 1/4 cup maple syrup 2 tablespoons brown sugar 2 tablespoons flaked coconut (optional) 1/3 cup chopped pecans MethodPlace sweet potatoes in a large saucepan with water

Parmesan and Broccoli Stuffed Potatoes

RecipeParmesan and Broccoli Stuffed Potatoes Ingredients4 large baking potatoes 1 small head broccoli, cut into florets salt and pepper to taste 3 tablespoons roasted garlic and parmesan cheese sauce MethodWash potatoes and pierce with a

Stuffed Zucchini

RecipeStuffed Zucchini Ingredients4 md. zucchini 3 green onions, Sliced 2 tbsp butter or margarine 1 slice bread, cubed 1/4 cup grated Parmesian cheese 1 md tomato, chopped 1/4 tsp Salt Dash Pepper MethodCut zucchini lengthwise in halves. Scoop out

Welsh Rarebit Soufflé

RecipeWelsh Rarebit Soufflé Ingredients# half an ounce (12g) cornflour # quarter pint (125ml) milk # 1 oz. (25g) cheese, grated # salt and pepper # 1 oz. (25g) butter # 1 tablespoon of milk for

Maria’s Broccoli Rabe

RecipeMaria’s Broccoli Rabe Ingredients1 pound broccoli rabe, trimmed 5 tablespoons extra virgin olive oil 1 clove garlic, minced 1 tablespoon grated Parmesan cheese MethodBring a large pot of salted water to a boil. Cut an

Walnut-Apple Stuffing

RecipeWalnut-Apple Stuffing Ingredients6 cups whole grain bread, diced 1 1/2 tbsp canola oil 1 1/2 cups red onion, chopped 1 1/2 cups tart apple, peeled, diced 3 bunches scallions, minced 2 tbsp parsley, minced 1/2 tsp thyme 1/2