Vegeterian


Mashed Potatoes with Horseradish

RecipeMashed Potatoes with Horseradish Ingredients5 potatoes, peeled and quartered 2 tablespoons butter, divided ground black pepper to taste 1/2 cup sour cream 1 tablespoon prepared horseradish 2 teaspoons minced parsley MethodBring a large pot of salted water

Eggplant with Yogurt

RecipeEggplant with Yogurt Ingredients1 large eggplant 4 tbsp Vegetable oil 3 large onions, chopped 2 cloves garlic, crushed 1 tbsp freshly grated ginger 1 tsp ground coriander 1/4 tsp cayenne pepper 1/2 tsp turmeric 1 tsp cumin 1 tsp salt 1

Easy Baked Tempeh

RecipeEasy Baked Tempeh Ingredients2 tablespoons sunflower seed oil 2 tablespoons brewers’ yeast 1 tablespoon dried oregano 1 tablespoon dried chives 2 teaspoons chopped fresh marjoram 2 teaspoons ground coriander 1 teaspoon salt 1 (8 ounce) package tempeh, cut

Herb Roasted Vegetables

RecipeHerb Roasted Vegetables Ingredients1 1/2 pounds new potatoes, quartered 1/2 cup baby carrots 1 small onion, cut into wedges 1/4 cup olive oil 3 tablespoons lemon juice 3 cloves garlic, minced 1 tablespoon chopped fresh rosemary 1 tablespoon

Pan Fried Green Beans

RecipePan Fried Green Beans Ingredients1 1/2 pounds fresh green beans, trimmed and snapped garlic powder to taste onion powder to taste salt and pepper to taste 3 tablespoons olive oil MethodIn a stainless steel pot over

Savory Chunked Pumpkin

RecipeSavory Chunked Pumpkin Ingredients1 pound neck-type pumpkin, cut into chunks 1/4 tsp ground mace 1 tsp dried thyme 2 tsp sweet butter or margarine MethodSteam pumpkin until tender, about 8 minutes. Drain and peel pumpkin,

Mexican Bean Stew

RecipeMexican Bean Stew Ingredients1 cup dried pinto beans 1 cup dry black beans 1 cup dry garbanzo beans 1 tablespoon olive oil 1 onion, diced 4 cloves garlic, crushed 1 teaspoon ground cumin 1 (14.5 ounce) can crushed

Cowboy Caviar

RecipeCowboy Caviar Ingredients15 oz black beans rinse and drain 4 oz ripe oliveschop and drained 1/4 cup onion finely chopped, 1 sm. 1 clove garlic finely chopped 2 tbsp vegetable oil 2 tbsp lime juice 1/4 tsp

Herbed Potatoes with Sauce

RecipeHerbed Potatoes with Sauce Ingredients1 (14.5 ounce) can vegetable broth 1/4 teaspoon dried thyme 1 teaspoon dried parsley 7 potatoes, quartered 1 tablespoon cornstarch 2 tablespoons water MethodIn a medium pot over medium-high heat combine vegetable broth,

Cheese and Onion Pudding

RecipeCheese and Onion Pudding Ingredients# 8 oz. (225g) onions # 6 oz. (150g) fresh breadcrumbs # 1 pint (500ml) milk # 3 eggs # salt and pepper # chopped parsley # cayenne pepper # 4 oz. (125g)
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