GERMAN APPLE CAKE
RecipeGERMAN APPLE CAKE
Ingredients4 or 5 baking or cooking apples such as Granny Smith
2 cups plus 5 Tbsp granulated sugar
2 tsp ground cinnamon
3 cups all-purpose flour
1 1/4 tsp salt (optional)
1 1/2
Banana Chocolate Cake
RecipeBanana Chocolate Cake
Ingredients2 1/4 cups cake flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup granulated sugar substitute, or 8 packets or 1/2 cup sugar
2/3 cup low fat margarine,
BBQ Sauce for Diabetic
RecipeBBQ Sauce for Diabetic
Ingredients1 C. tomato sauce
3 T. Worchestershire sauce
2 tsp brown sugar
4 T. vinegar
1 tsp. liquid smoke
5 packets Sweet N Low
MethodCook 10 minutes over low heat. Recipe makes
Lowfat Baked Apple Crisp
RecipeLowfat Baked Apple Crisp
Ingredients8 cups apples, thinly sliced
2 tablespoons sugar
1 1/2 tablespoons lemon juice
4 teaspoons ground cinnamon, divided
1 1/2 cups applesauce
1 cup oatmeal, uncooked
1/2 cup light brown sugar, packed
1/3 cup
Steak Lo Mein
RecipeSteak Lo Mein
Ingredients1 pound lean boneless top round steak, trimmed
Vegetable cooking spray
2 cups shredded cabbage
1 cup diagonally sliced carrots
1 medium onion, sliced into rings
1/2 cup sliced fresh mushrooms
1/3 cup sliced
Low-Fat Caramel Apple Cobbler
RecipeLow-Fat Caramel Apple Cobbler
Ingredients10 ounces frozen apple slices
2 Tablespoons apple juice
1/2 cup fat free caramel topping
1 Tablespoon lemon juice
2/3 cup unbleached all purpose flour
1/4 cup brown sugar
1/2 teaspoon cinnamon
Cool Whip
Blueberry Banana Muffins
RecipeBlueberry Banana Muffins
Ingredients2/3 cup mashed banana
1 large egg
1/2 cup milk
1/3 cup vegetable oil
2 cups unbleached white flour
1 teaspoon baking soda
1 teaspoon baking powder
1 cup whole fresh blueberries
MethodBeat together mashed banana
Amaranth Baking Powder Bread
RecipeAmaranth Baking Powder Bread
Ingredients1 c amaranth flour
1 1/2 c brown rice flour whole wheat flour
1 tb non-alum baking powder
1 ts sea salt (optional)
1 c milk, soymilk, or water
3 tb honey
2
Applesauce Cake
RecipeApplesauce Cake
Ingredients1/2 cup oil
1 1/2 cup sugar
1 1/2 cup applesauce
1/2 tsp salt
2 cups barley or oat flour
1 1/2 tsp baking soda
1 tsp cinnamon
MethodMix oil and sugar, add applesauce, mix in
Low-Fat Bran Banana Bars
RecipeLow-Fat Bran Banana Bars
Ingredients1 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
1 1/2 tsps. cinnamon
1 cup bran flakes cereal, crushed
1 cup skim milk
6